
Eye Health
2 min read
Multitasking is a Myth: Here’s Why Focus Wins
You’ve probably said it. We all have. In job interviews, on resumes, even in casual conversations being a multitasker is often seen as a badge of honor. But here’s the truth: multitasking isn’t efficient, it’s expensive. It fragments your attention, lowers the quality of your work, and increases your stress. Most of all, it steals your time. In today’s digital world, where everything competes for our attention, the ability to focus has become rare and valuable The Science: Why Your Brain Can’