My mornings used to start like this: Wake up, sit on the computer and scroll through Twitter, TikTok, Insta, email. Suddenly, it’s 9:45 AM and I feel... drained

I wasn’t lazy. I just didn’t realize how much that morning scroll spiral was sabotaging my day. I’d lost control of my mornings before they even began. Then I tried Zenyora and it gave me back something I didn’t realize I’d lost ownership of my time

Seeing My Time

Zenyora didn’t shame me. It simply showed me. A quick timeline of where my time was going each day by the minute.

What I saw shocked me:

• I was spending 1.5+ hours before 10 AM just... scrolling.
• My most energetic time of day? Completely wasted.

That data hit hard but in a good way.

Designing a Healthier Start

With Zenyora, I set a Focus Block for my mornings:

• 8:30 AM – 10:00 AM: No social apps. Just journaling, planning, and one important task.
• Background snapshots showed me staying on task (or not).
• The focus timer kept me present, not drifting into rabbit holes.

After just a week, I felt clearer. More in control. Less rushed. And surprisingly happier.

By starting my day with intention instead of overload, I worked more efficiently and finished earlier. Now, I enjoy guilt-free evenings and actual rest.

Zenyora didn’t just help me work better. It helped me live better